Discover Powerful Science-based Keys To Happiness

The Happiness Lab is a free podcast series by Dr. Laurie Santos of Yale University. The title may sound a bit airy fairy but it’s a highly engaging series on the science of well being. It’s been running for several years and it covers so many topics relevant to modern day living punctuated with well-spoken guests that talk about their scientific discoveries in layman’s terms with tips on how to apply them.

This is a first rate resource. The Happiness Lab is available on the various podcast platforms including Apple Podcasts, Spotify, Google Podcasts and directly on the Lab’s website here.

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